Fancy joining us for a half day yoga and kayaking experience on the Helford?
Sunday September 8th
9am – 1pm
Immerse yourself in nature with a half day in a stunning location on the Helford. The experience starts when you park up and walk down through the sub tropical Budock Vean Hotel gardens to the foreshore, where you will enjoy an hour of invigorating outdoor yoga led by Alicia with a wonderful waterside view.
Koru Kayaking will then take us on a stunning guided kayak adventure along the North Atlantic Temperate Rainforests on the Helford River and Frenchman’s Creek on their tandem sit on top kayaks.
Koru’s experienced guides will give a full briefing before we set out, sharing tales and interesting facts about the Helford bringing this Area of Outstanding Natural Beauty to life. Enjoy an abundance of wildlife as you kayak to the sound of birdsong on Frenchman’s Creek.
During our kayak adventure we will pause at a magical location where Alicia will guide you through a breathwork and mindfulness practice – you’re welcome to enjoy a dip in the creek before we kayak back to the Budock Vean Hotel to enjoy refreshments or lunch at The Koru Cafe or at the hotel.
All kayaking equipment included. Wetsuits and buoyancy aids.
No previous experience required.
You’ll need to bring a yoga mat and comfortable warm clothing
Lunch and refreshments can be purchased from The Koru Cafe or the Budock Vean Hotel and you’re invited to enjoy the beautiful grounds of the Budock Vean Hotel.
Spaces are limited – £60
Booking through Koru Kayaking website korukayaking.co.uk
